As the seasons change, our daily routines often shift with them. For caregivers, Autumn can bring new challenges, from managing busy schedules to...

Wherever possible we always encourage our clients to make fitness a part of their lives with fun, low-pressure activities designed to keep you...

As we enter the winter season, despite the festive joys of Christmas, there are many seniors that find themselves adjusting to changing routines and...

Welcome to the future of exploration, where travel is just a click away! Thanks to the power of virtual museum tours, discovering the world has...

Did you drink any water today? Summer weather can be intense, with high temperatures and humidity making it feel even hotter (though the British...

The summer months are here (although the weather would have you thinking otherwise at times). It’s a great time of the year to keep active, get...

April showers bring May flowers… and a good old dusting of pollen. While we welcome the arrival of warmer days and sunny skies, many Seniors Helping...

April is upon us and that means Spring. Although the weather is trying its best to put a damper on things! However, it is a great time to visit a...

While physical fitness is crucial for seniors’ health, nurturing one’s mind is equally as important. Brain exercising enhances cognitive abilities,...